Is this guide right for me?
Is this guide right for me?
This guide is intended for adults (18+) with some experience in training and nutrition. It is not designed for teenagers, individuals with eating disorders, or those who are pregnant or breastfeeding.
This is a short-term, educational program focused on understanding fat loss and body composition — not a permanent lifestyle. If you're struggling with your relationship to food or your body, please consult a qualified health professional.
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Aggressive cutting - Full Guide
Aggressive cutting - Full Guide
Kunne ikke laste inn hentetilgjengelighet
By Magio
Drop fat fast, retain muscle, and stay on track with this proven system. This guide includes:
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Exact calorie & macro strategy
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Training structure for muscle retention
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Refeed, cardio & fasting hacks
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Simple tracking methods
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Food lists, example days & more
- Everything you will ever need to shred of bodyfat
📥 Instant PDF download (5x access)
🔒 For personal use only — please do not share.
📩 DM me @magio.lifts if you need help getting started
This digital guide is for personal use only. Sharing or distributing the file without permission is a violation of copyright law.
⚠️ Important Disclaimer
This program is intended for adults (18+) with prior training or dieting experience. It is not suitable for teenagers, pregnant or breastfeeding women, or anyone with diagnosed eating disorders.
This guide is not meant to be a lifestyle, but a short-term, educational approach to understanding fat loss, thermodynamics, and effective strategies for breaking plateaus.
If you're struggling with your relationship to food or body image, please speak with a licensed health professional. Your health comes first.
🧠 This is a tool for structure, not total restriction.
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